Just made this recipe and wanted to share! YUM! 

Vanilla Overnight Oats

1 cup rolled oats
1/4 cup vanilla shakeology
 T vanilla (or coconut) creamer
3/4 cup vanilla almond milk
1/2 cup plain Greek yogurt

Mix all ingredients together and place in a covered jar or mug in the fridge overnight.

Photo Credit: Fresh Mommy Blog

•  Helps build and repair muscles, reduces hunger and food cravings, promotes healthy skin, hair, and nails
•  Chocolate and Greenberry Shakeology include whey protein isolate, an easily absorbable source of high-quality protein that’s ideal for building and maintaining lean muscle mass.
•  Tropical Strawberry and Vegan Chocolate include high-quality plant proteins from brown rice, pea and other sources. Essential amino acids, found in these proteins, help the body repair muscle tissue and heal wounds; and reduce hunger pangs. The protein in all Shakeology products provides a highly bioavailable source of essential amino acids.

•  Aids digestion, supports a healthy intestinal tract, increases absorption of nutrients, beneficial to the digestive system
•  Prebiotics, natural components of certain plants, help support the “friendly” bacteria in your digestive tract.
•  Probiotics are strains of live good bacteria that help with the digestive process. They assist the body in absorbing nutrients and minerals, bring an overall balance to the digestive tract, and help support the immune system.
•  Digestive enzymes, from sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb.

•  Helps promote a strong immune system, increases energy, and protects the body from stress
•  Help balance endocrine hormones and the immune system
•  Adaptogens are special herbs that grow in harsh climates and conditions, at high elevations, atop mountains where the soil is rocky and oxygen in the air is thin. Because these plants have to adapt to harsh conditions, they have highly concentrated nutrients that can help your body cope with stress, provide energy, and maintain a strong immune system. Shakeology has a total of 9 adaptogens. Which is more than any other shake out there.

•  Help neutralize harmful free radicals, decreases inflammation, maintains the immune system
•  Potentially decrease the risk of degenerative diseases
•  Many of Shakeology’s fruit and vegetable sources have been chosen for their high concentration of healthy natural substances known as phytonutrients, including flavonoids, polyphenols, anthocyanins, and catechins. These substances have antioxidant properties, meaning they help neutralize molecules known as free radicals, which damage cells and may contribute to the aging process. In laboratory tests, phytonutrients have shown promise in helping prevent a wide variety of degenerative conditions.

•  Get a wide range of essential nutrients and your necessary vitamins every day making up for dietary deficiencies
•  Most of us don’t get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins, such as vitamin C and the B vitamins, are water-soluble, meaning they’re flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food. Shakeology Chocolate and Greenberry provide all these nutrients in an easy-to-take form, so you never have to worry. (Tropical Strawberry and Vegan Chocolate do not have the vitamin and mineral ingredients added.)

Read more or buy it now.

The current formulas no longer contain Suma root and do not affect drug tests.  With the growing popularity of Shakeology amongst high performance athletes, the military, and other customer groups subject to testing, we have chosen to exclude Suma Root from all Shakeology formulations.

You can buy it here.

Shakeology costs $130 for a 30 day supply, one scoop a day. We only use one full scoop for our entire family of 4 and blend that with frozen spinach, banana, and ice in a blender. That is providing 4 people with all the vitamins and nutrition they need each day, and I do not have to worry about their health. You can certainly use one full scoop for yourself, but we want this nutrition for our whole family, and this is the only way we can afford to do that. We do not buy any other vitamins or supplements normally.

One way to get Shakeology at a discount is by selecting “Monthly Autoship” upon checkout. You get free shipping and a one month supply will then be shipped to you automatically each month.

The only other way to save on Shakeology and potentially even get it for free, is to sign up as a “coach,” aka a beachbody rep. There are no commitments or stipulations, and many people sign up as a coach solely for the discount on Shakeology and other Beachbody products. As a coach, your Shakeology costs roughly $99 for a monthly supply. There is a one time fee to sign up as a coach of $39, and a $15 fee each month thereafter, which is still paying less than if buying Shakeology as a regular customer.

I initially signed up as a coach just for the discount, but found myself raving about the products so often, and inevitably, friends and family would purchase through me, ultimately making my Shakeology free, and also making some money on the side. You could certainly take it to the next level and make a career out of it as many people do, or you can do it for the discount and make a little commission from friends and family once in a while who are buying it anyway. There are no “parties” or anything like that. It is just a simple incentive that seems to work really well.

If you sign up as a coach, you get to choose the coach you want to be under, which automatically gives that person a commission on top of yours every time you purchase, or someone purchases under you. Putting my name, “Elena Lynch” as your coach is very much appreciated if you do not have another person in mind. Read more or buy it now.

You are paying for quality ingredients that if bought separately, would cost you hundreds of dollars. Some people spend more money on their latte at Starbucks, or on a sub at Subway. At just over $4 per serving, Shakeology is an incredible value. Each serving packs up to 17g of protein per serving along with whole-food nutrition from some of the most nutrient-dense superfoods on the planet. This combination of amino acids, vitamins, minerals, antioxidants, enzymes, phytonutrients and rare adaptogens is unparalleled.

You have to see the value in this as being food, and at the same time replacing ALL of your vitamins, minerals, supplements, protein powders, etc., that many people tend to spend a lot of money on. The truth is that many of those products are not processed to the standards that Shakeology is, and you may be consuming harmful toxic ingredients where the production was not regulated. It is a gamble unless you research the companies and know the sources. If you do not start to see and feel the benefits of Shakeology within the first month of using it, or if you’re not 100% satisfied for any reason, just return it within 30 days for a full refund of the purchase price, less s&h—guaranteed, even if the bag is empty.

CAN SHAKEOLOGY BE SHIPPED INTERNATIONALLY?

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

•  Warning: Processed in a facility that also processes soy, peanuts, tree nuts, milk, egg, fish and shellfish. This product should be used as a dietary supplement only. Always consult with your physician prior to using Shakeology or any other dietary supplement.

Buy it now.