Lori Woodman Fit Life

I'm sponsoring a fun "Holiday Freeze" Challenge Group during December. It's free and will share recipes and fit tips to help you maintain your weight through the holidays.  If you're ready to kick it up a notch, you can use one of the beach body exercise programs and Shakeology during the Challenge...but it isn't required? So join this group or send me a...

ATTENTION….I am sooooo EXCITED! I just got selected by my amazing coach, Brigitte Linford, to invite friends and family to join her 21 Day Holiday Challenge Group! I’m a full-time wife, mom, teacher, Etsy Crafter,  Teachers Pay Teachers entrepreneur, coordinator of choas, you name it, I do it!!  How many other moms & dads out there put themselves absolutely LAST? Guilty right here!...

Beachbody Resolution Link Please see above link for original article! Don’t Make a New Year’s Resolution. Make a #REALsolution. December 26, 2014 | BY: Beachbody This year DO NOT to make a New Year’s resolution. You read that correctly–DON’T make a resolution. They don’t work. Plain and simple. Take a look at the definition of resolution: See the inherent problem? It’s vague, it’s ambiguous, and there’s nothing...