Lori Woodman Fit Life

Healthy Chocolate Banana Muffins 3 ripe bananas 2 Eggs 3/4 cup Quick oats 2 scoops of chocolate Shakeology 2 T Honey 1 Tsp Baking powder 1 Tsp Baking soda 1/2  Tsp Cinnamon Instructions – Preheat oven to 350 degrees , line with silicone or foil liners, or you can use coconut oil to grease the muffin tin Place all of the ingredients in...

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Here is a link for the information about Beachbody's On Demand workouts. These workouts can be streamed from ANYWHERE! Love them! Click here for On Demand Info ...

Black Bean & Pumpkin Brownies Your Email Address Recipient's Email Address Your Name 1 (15 oz) can black beans, rinsed and drained 1 tbsp. apple cider vinegar 1/2 cup organic pumpkin puree 3 tbsp. coconut oil, melted 1 tsp. pure vanilla extract 1/3 cup pure maple syrup 1/2 cup old fashioned oats 1 tsp. baking soda 1/2 cup dark cocoa powder 1 tsp....