If you are like me - trying to squeeze in time to cook a healthy meal in a packed busy schedule - is HARD! Here's what I made tonight after coming home from grocery shopping.

It can be a heathy lunch or dinner option that takes less than 20 min to prepare. Check the xommmets for a link to my blog for the recipe.

Beef & Broccoli Stir-fry
3  tablespoons cornstarch, divided
1⁄2 cup water, plus
2  tablespoons water, divided
1⁄2 teaspoon garlic powder
1  lb boneless round steak, cut into strips
2  tablespoons vegetable oil
4  cups broccoli florets
1  small onion, sliced
1⁄3 cup reduced sodium soy sauce
2  tablespoons honey 🍯
1  teaspoon ground ginger
Cooked rice 🍚

In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
Add beef, toss, and stir-fry beef in 1 tablespoon oil until done.

Stir-fry broccoli and onion in remaining oil for 4-5 minutes. Return beef to pan.

Combine soy sauce, honey, ginger and remaining cornstarch and water until smooth; add to the pan.
Cook and stir for 2 minutes.
Serve over rice.

SERVES 4

#eathealthy #Busyschedulemeal