Announcement! Are you ready to make a change? Have you been silently watching me and you just haven't pulled the trigger yet!?! Well now is the time!! ✔️✔️ YOU AREN'T GOING TO GET THE BODY THAT YOU WANT BY SCROLLING FACEBOOK! 😳 So Join me in the "Love Your Selfie" exercise accountability group.❤️💕 I am opening up 3 This plan is NOT about...
In the winter, I could literally eat soup for dinner everyday!! So if you're looking for yummy, healthy, family friendly recipes. Taco Soup is always a crowd pleaser in our home! Taco Soup Ground beef, 1 lb Corn, 1 can (15 oz) Salsa, 1 cup Black or kidney beans, 1 can (15 oz) Taco seasoning, 2 tbsp Dry Ranch mix, 1 1/2 tbsp...
Hey there!! Let's talk about that big fat elephant in the room. The thing that you're kinda curious about but legit don't understand why it costs more than the powdery stuff for sale at Wal-Mart today. A lot of people ask about Shakeology...and why they cant just use protein power instead of "that shake."Here's the honest gosh darn truth. I have a degree in Health Education...
This is a great way to get some veggies in and have something on hand. Crockpot Stuffed Pepper Soup1 lb of ground turkey or extra lean beef1 can tomato sauce1 can diced tomatoes1 cup of onion chopped 2 garlic cloves3 cups of beef broth1/2 tsp basil2 tbsp chili powder1 cup cooked brown rice (optional)Brown meat, add garlic and onions and mix the rest of...
